Dr Zheng Zhimin shares with LianHe ZaoBao: Why people with mental health problems should seek medical attention as soon as possible...

When it comes to Attention Deficit Hyperactivity Disorder (ADHD), kids grow up often undiagnosed, only to continue struggling with the same inattention problems...

Most of us lead busy lives, we may overstretch our boundaries without realising it and become overly exhausted. Mindfulness helps us self-regulate better...