Articles by Dr. Zheng

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放下电子产品, 慢活手作心绪宁

Dr Zheng Zhimin shares with LianHe ZaoBao the benefits when you release yourself from digital products and enjoy the calmness of life...

More than 9 in 10 workers in Singapore are experiencing burnout

For Channel News Asia, Dr Zheng Zhimin breaks down all we need to know about anxiety, exhaustion and cynicism at work...

Helping our children to manage exam stress

To manage the stress surrounding exams effectively, it is helpful for both child and parent(s) to focus on the big picture...

A Calmer Life Through Mindfulness Living

Most of us lead busy lives, we may overstretch our boundaries without realising it and become overly exhausted. Mindfulness helps us self-regulate better...

Working Mum Burnout

A patient recently shared with me how guilty she has been feeling as she has been losing temper more easily with her child...

Gender Dysphoria – how it affects the person and loved ones

It is an emotional distress arising from the incongruence between experienced gender and biological sex at birth...